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Below is a curated list of ranchers in your respective states where you can source high quality meat.

  • Cholesterol & Heart Health
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review https://www.jacc.org/doi/abs/10.1016/j.jacc.2020.05.077 Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true#abstract The Cholesterol Myths https://www.ravnskov.nu/cholesterol/ Evidence from randomized controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983. A systematic review and meta-analysis https://www.scribd.com/document/728991238/PhD-Zoe-Harcombe
  • Sugar & Metabolism
    Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255 Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity https://www.sciencedirect.com/science/article/abs/pii/S0016508517356858 The toxic truth about sugar https://www.nature.com/articles/482027a The impact of sugar consumption on stress driven, emotional and addictive behaviors https://www.sciencedirect.com/science/article/pii/S0149763418308613
  • Low-Carb/Carnivore & Disease
    Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial (diabetes reversal) https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full?source=your_stories_page Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease https://link.springer.com/article/10.1186/s13195-021-00783-x Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss https://insight.jci.org/articles/view/128308?fbclid=IwAR3pgWVJ12A6NFx76CmsfmxuhMwUxPfRi_sGKPLmj0BM2ExEVfSxoKYppqQ Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” https://www.sciencedirect.com/science/article/pii/S2475299122106086?via%3Dihub Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes https://www.sciencedirect.com/science/article/pii/S0092867417301307
  • Plant Toxins
    WHO Natural Toxins in Plants We Eat https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY Natural pesticides and carcinogens in vegetables https://www.pnas.org/doi/epdf/10.1073/pnas.87.19.7777 Essentials of food chemistry textbook, chapter 11 https://drive.google.com/file/d/16k1B28bue4vTv44cd4H3t7v8l6RwChr-/view?usp=drive_link Natural toxins in vegetables and beans, New Zealand food safety https://www.mpi.govt.nz/food-safety-home/safe-eat/natural-toxins-in-vegetables-and-beans The International Journal of Poisonous Plant Research (IJPPR) https://www.ars.usda.gov/pacific-west-area/logan-ut/poisonous-plant-research/docs/international-journal-of-poisonous-plant-research/ Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7 Plant Lectins (toxins) in food: their importance in health and disease https://www.tandfonline.com/doi/abs/10.3109/13590849109084100
  • Seed Oils & Inflammation
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Corn oil in the treatment of ischemic heart disease https://pmc.ncbi.nlm.nih.gov/articles/PMC2166702/ Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis https://www.bmj.com/content/346/bmj.e8707
  • Meat & Evolution
    The evolution of the human trophic level during the Pleistocene https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Early humans and Neanderthals near exclusively ate red meat, according to stable isotope study https://www.researchgate.net/publication/331735735_Stable_isotopes_reveal_patterns_of_diet_and_mobility_in_the_last_Neandertals_and_first_modern_humans_in_Europe Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7
  • Diet Guidelines & Industry
    The scientific report guiding the US dietary guidelines: is it scientific? https://www.bmj.com/content/bmj/351/bmj.h4962.full.pdf The importance of evidence-based nutrition recommendations for chronic disease prevention with a focus on dietary fat https://centaur.reading.ac.uk/119655/ Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
  • Mental Health, Cancer, Fertility
    University of Washington review: Very weak evidence for unprocessed meat and cancer https://www.nature.com/articles/s41591-022-01968-z Red meat doesn't increase risk of colon cancer or all cause mortality https://www.mdpi.com/2072-6643/13/1/32 https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full Ketogenic Diets and Cancer: Emerging Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/ Fasting mimicking diet helps triple negative breast cancer https://pubmed.ncbi.nlm.nih.gov/34731655/ Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma brain cancer https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4 The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full Efficacy of the Ketogenic Diet for Intractable Seizure Disorders: Review of 58 Cases https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1528-1157.1992.tb01770.x
  • Cholesterol & Heart Health
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review https://www.jacc.org/doi/abs/10.1016/j.jacc.2020.05.077 Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true#abstract The Cholesterol Myths https://www.ravnskov.nu/cholesterol/ Evidence from randomized controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983. A systematic review and meta-analysis https://www.scribd.com/document/728991238/PhD-Zoe-Harcombe
  • Sugar & Metabolism
    Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255 Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity https://www.sciencedirect.com/science/article/abs/pii/S0016508517356858 The toxic truth about sugar https://www.nature.com/articles/482027a The impact of sugar consumption on stress driven, emotional and addictive behaviors https://www.sciencedirect.com/science/article/pii/S0149763418308613
  • Low-Carb/Carnivore & Disease
    Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial (diabetes reversal) https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full?source=your_stories_page Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease https://link.springer.com/article/10.1186/s13195-021-00783-x Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss https://insight.jci.org/articles/view/128308?fbclid=IwAR3pgWVJ12A6NFx76CmsfmxuhMwUxPfRi_sGKPLmj0BM2ExEVfSxoKYppqQ Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” https://www.sciencedirect.com/science/article/pii/S2475299122106086?via%3Dihub Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes https://www.sciencedirect.com/science/article/pii/S0092867417301307
  • Plant Toxins
    WHO Natural Toxins in Plants We Eat https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY Natural pesticides and carcinogens in vegetables https://www.pnas.org/doi/epdf/10.1073/pnas.87.19.7777 Essentials of food chemistry textbook, chapter 11 https://drive.google.com/file/d/16k1B28bue4vTv44cd4H3t7v8l6RwChr-/view?usp=drive_link Natural toxins in vegetables and beans, New Zealand food safety https://www.mpi.govt.nz/food-safety-home/safe-eat/natural-toxins-in-vegetables-and-beans The International Journal of Poisonous Plant Research (IJPPR) https://www.ars.usda.gov/pacific-west-area/logan-ut/poisonous-plant-research/docs/international-journal-of-poisonous-plant-research/ Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7 Plant Lectins (toxins) in food: their importance in health and disease https://www.tandfonline.com/doi/abs/10.3109/13590849109084100
  • Seed Oils & Inflammation
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Corn oil in the treatment of ischemic heart disease https://pmc.ncbi.nlm.nih.gov/articles/PMC2166702/ Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis https://www.bmj.com/content/346/bmj.e8707
  • Meat & Evolution
    The evolution of the human trophic level during the Pleistocene https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Early humans and Neanderthals near exclusively ate red meat, according to stable isotope study https://www.researchgate.net/publication/331735735_Stable_isotopes_reveal_patterns_of_diet_and_mobility_in_the_last_Neandertals_and_first_modern_humans_in_Europe Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7
  • Diet Guidelines & Industry
    The scientific report guiding the US dietary guidelines: is it scientific? https://www.bmj.com/content/bmj/351/bmj.h4962.full.pdf The importance of evidence-based nutrition recommendations for chronic disease prevention with a focus on dietary fat https://centaur.reading.ac.uk/119655/ Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
  • Mental Health, Cancer, Fertility
    University of Washington review: Very weak evidence for unprocessed meat and cancer https://www.nature.com/articles/s41591-022-01968-z Red meat doesn't increase risk of colon cancer or all cause mortality https://www.mdpi.com/2072-6643/13/1/32 https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full Ketogenic Diets and Cancer: Emerging Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/ Fasting mimicking diet helps triple negative breast cancer https://pubmed.ncbi.nlm.nih.gov/34731655/ Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma brain cancer https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4 The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full Efficacy of the Ketogenic Diet for Intractable Seizure Disorders: Review of 58 Cases https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1528-1157.1992.tb01770.x

Below is a list of curated meat delivery services that can provide high quality meat across the United States.

  • Cholesterol & Heart Health
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review https://www.jacc.org/doi/abs/10.1016/j.jacc.2020.05.077 Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true#abstract The Cholesterol Myths https://www.ravnskov.nu/cholesterol/ Evidence from randomized controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983. A systematic review and meta-analysis https://www.scribd.com/document/728991238/PhD-Zoe-Harcombe
  • Sugar & Metabolism
    Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255 Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity https://www.sciencedirect.com/science/article/abs/pii/S0016508517356858 The toxic truth about sugar https://www.nature.com/articles/482027a The impact of sugar consumption on stress driven, emotional and addictive behaviors https://www.sciencedirect.com/science/article/pii/S0149763418308613
  • Low-Carb/Carnivore & Disease
    Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial (diabetes reversal) https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full?source=your_stories_page Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease https://link.springer.com/article/10.1186/s13195-021-00783-x Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss https://insight.jci.org/articles/view/128308?fbclid=IwAR3pgWVJ12A6NFx76CmsfmxuhMwUxPfRi_sGKPLmj0BM2ExEVfSxoKYppqQ Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” https://www.sciencedirect.com/science/article/pii/S2475299122106086?via%3Dihub Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes https://www.sciencedirect.com/science/article/pii/S0092867417301307
  • Plant Toxins
    WHO Natural Toxins in Plants We Eat https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY Natural pesticides and carcinogens in vegetables https://www.pnas.org/doi/epdf/10.1073/pnas.87.19.7777 Essentials of food chemistry textbook, chapter 11 https://drive.google.com/file/d/16k1B28bue4vTv44cd4H3t7v8l6RwChr-/view?usp=drive_link Natural toxins in vegetables and beans, New Zealand food safety https://www.mpi.govt.nz/food-safety-home/safe-eat/natural-toxins-in-vegetables-and-beans The International Journal of Poisonous Plant Research (IJPPR) https://www.ars.usda.gov/pacific-west-area/logan-ut/poisonous-plant-research/docs/international-journal-of-poisonous-plant-research/ Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7 Plant Lectins (toxins) in food: their importance in health and disease https://www.tandfonline.com/doi/abs/10.3109/13590849109084100
  • Seed Oils & Inflammation
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Corn oil in the treatment of ischemic heart disease https://pmc.ncbi.nlm.nih.gov/articles/PMC2166702/ Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis https://www.bmj.com/content/346/bmj.e8707
  • Meat & Evolution
    The evolution of the human trophic level during the Pleistocene https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Early humans and Neanderthals near exclusively ate red meat, according to stable isotope study https://www.researchgate.net/publication/331735735_Stable_isotopes_reveal_patterns_of_diet_and_mobility_in_the_last_Neandertals_and_first_modern_humans_in_Europe Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7
  • Diet Guidelines & Industry
    The scientific report guiding the US dietary guidelines: is it scientific? https://www.bmj.com/content/bmj/351/bmj.h4962.full.pdf The importance of evidence-based nutrition recommendations for chronic disease prevention with a focus on dietary fat https://centaur.reading.ac.uk/119655/ Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
  • Mental Health, Cancer, Fertility
    University of Washington review: Very weak evidence for unprocessed meat and cancer https://www.nature.com/articles/s41591-022-01968-z Red meat doesn't increase risk of colon cancer or all cause mortality https://www.mdpi.com/2072-6643/13/1/32 https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full Ketogenic Diets and Cancer: Emerging Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/ Fasting mimicking diet helps triple negative breast cancer https://pubmed.ncbi.nlm.nih.gov/34731655/ Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma brain cancer https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4 The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full Efficacy of the Ketogenic Diet for Intractable Seizure Disorders: Review of 58 Cases https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1528-1157.1992.tb01770.x
  • Cholesterol & Heart Health
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review https://www.jacc.org/doi/abs/10.1016/j.jacc.2020.05.077 Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true#abstract The Cholesterol Myths https://www.ravnskov.nu/cholesterol/ Evidence from randomized controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983. A systematic review and meta-analysis https://www.scribd.com/document/728991238/PhD-Zoe-Harcombe
  • Sugar & Metabolism
    Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255 Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity https://www.sciencedirect.com/science/article/abs/pii/S0016508517356858 The toxic truth about sugar https://www.nature.com/articles/482027a The impact of sugar consumption on stress driven, emotional and addictive behaviors https://www.sciencedirect.com/science/article/pii/S0149763418308613
  • Low-Carb/Carnivore & Disease
    Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial (diabetes reversal) https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full?source=your_stories_page Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease https://link.springer.com/article/10.1186/s13195-021-00783-x Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss https://insight.jci.org/articles/view/128308?fbclid=IwAR3pgWVJ12A6NFx76CmsfmxuhMwUxPfRi_sGKPLmj0BM2ExEVfSxoKYppqQ Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” https://www.sciencedirect.com/science/article/pii/S2475299122106086?via%3Dihub Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes https://www.sciencedirect.com/science/article/pii/S0092867417301307
  • Plant Toxins
    WHO Natural Toxins in Plants We Eat https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY Natural pesticides and carcinogens in vegetables https://www.pnas.org/doi/epdf/10.1073/pnas.87.19.7777 Essentials of food chemistry textbook, chapter 11 https://drive.google.com/file/d/16k1B28bue4vTv44cd4H3t7v8l6RwChr-/view?usp=drive_link Natural toxins in vegetables and beans, New Zealand food safety https://www.mpi.govt.nz/food-safety-home/safe-eat/natural-toxins-in-vegetables-and-beans The International Journal of Poisonous Plant Research (IJPPR) https://www.ars.usda.gov/pacific-west-area/logan-ut/poisonous-plant-research/docs/international-journal-of-poisonous-plant-research/ Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7 Plant Lectins (toxins) in food: their importance in health and disease https://www.tandfonline.com/doi/abs/10.3109/13590849109084100
  • Seed Oils & Inflammation
    Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246.short Corn oil in the treatment of ischemic heart disease https://pmc.ncbi.nlm.nih.gov/articles/PMC2166702/ Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis https://www.bmj.com/content/346/bmj.e8707
  • Meat & Evolution
    The evolution of the human trophic level during the Pleistocene https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Early humans and Neanderthals near exclusively ate red meat, according to stable isotope study https://www.researchgate.net/publication/331735735_Stable_isotopes_reveal_patterns_of_diet_and_mobility_in_the_last_Neandertals_and_first_modern_humans_in_Europe Studies of Nutrition: The Physique and Health of Two African Tribes https://jamanetwork.com/journals/jama/article-abstract/1153267 https://babel.hathitrust.org/cgi/pt?id=coo.31924003510108&seq=7
  • Diet Guidelines & Industry
    The scientific report guiding the US dietary guidelines: is it scientific? https://www.bmj.com/content/bmj/351/bmj.h4962.full.pdf The importance of evidence-based nutrition recommendations for chronic disease prevention with a focus on dietary fat https://centaur.reading.ac.uk/119655/ Sugar Industry and Coronary Heart Disease Research. A Historical Analysis of Internal Industry Documents (Sugar industry cover up) https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
  • Mental Health, Cancer, Fertility
    University of Washington review: Very weak evidence for unprocessed meat and cancer https://www.nature.com/articles/s41591-022-01968-z Red meat doesn't increase risk of colon cancer or all cause mortality https://www.mdpi.com/2072-6643/13/1/32 https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full Ketogenic Diets and Cancer: Emerging Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/ Fasting mimicking diet helps triple negative breast cancer https://pubmed.ncbi.nlm.nih.gov/34731655/ Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma brain cancer https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4 The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full Efficacy of the Ketogenic Diet for Intractable Seizure Disorders: Review of 58 Cases https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1528-1157.1992.tb01770.x

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